Finding Value in the Simple

While I’ve long believed in the power of simple health habits when practiced consistently, I’ve spent a lot of my life choosing more complex paths to health – especially when it comes to physical activity. For about 6 years, the bulk of my health-related choices revolved around marathons.  While marathon training can be fairly simple… Continue reading Finding Value in the Simple

Changes

A lot has changed in 6 months… We had that special, simple wedding we last wrote about and it was an absolutely incredible day.  We simplified it even further, by trading in the vintage white Deland chauffeur idea for our own legs.  We spent a long weekend at the beautiful and historic Vinoy hotel in… Continue reading Changes