Another Confession…

That’s spilled wine on our stroller.   When we have time on the weekends, George and I enjoy a nice glass of wine together. Our imbibing took a hiatus during pregnancy and the early weeks of parenting.  Between the exhaustion from nighttime feeds and anxiety over safely enjoying alcohol while breastfeeding, neither of us wanted… Continue reading Another Confession…

Confessions of a Dietitian

I used to feel it was my duty to stay abreast of the latest fad diets and new “health foods” hitting grocery store shelves.  I wanted to be in the know so I was equipped to answer questions from patients/clients, family and friends. Over the years, I’ve stopped putting time and energy into learning the… Continue reading Confessions of a Dietitian

Rolling on to Our Next Chapter

My fortune prior to the Chicago Marathon - the last marathon I ran before meeting George. Also, the city where some of his dear family live.

When I first met George, I was intrigued by how open and honest he was with sharing his past and present self, as well as his future aspirations.  Our early conversations occurred via the Plenty of Fish private messaging platform.  Aside from his handsome photos, what really stood out were his questions.  They piqued my… Continue reading Rolling on to Our Next Chapter

Simple, Practical, Nutritious and Delicious Meal Prep

This week served as a great reminder to me of why George and I meal prep.  We were out of town over the weekend, so I planned to eat leftovers from the end of last week as well as the last of our freezer stash to carry me through dinner on Tuesday.   As it… Continue reading Simple, Practical, Nutritious and Delicious Meal Prep